Mills Musings

June 14, 2022

Mills Musings

With summer right around the corner, it’s time to cast away any negativity that’s creeping into your space. Breathe in the scents of the ocean breeze and blooming flowers, and let the gorgeous sun’s rays lift you up. Mills has a message for all her besties who want to go into summer feeling refreshed and ready for the fun:

Hello beautiful people! 

Let’s start with a chant that I personally love, it’s a Hawaiian mantra that stands for forgiveness and letting go of anything that acts as a blockage. 

Repeat this a few times and think of the person, feeling, place, or negative energy that you feel is blocking you to reach your happy place. 

Say these words: 


Close your eyes and breathe. 

I hope this is what you needed today. I am here for you, always. 

See you soon, 

Mills xoxo

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